NON-DAIRY...OAT MILK

29 March 2014


I stopped taking processed milk & my 1st non-dairy milk was oat milk.
You'll need
>Oats
>2 cups water
>1/2 cup raw oats
>Honey (optional)
>Cinnamon (optional)
>Vanilla Extract (optional)

Blend oats & strain twice.Its a bit starchy but is full of antioxidants.To sweeten add cinnamon,honey & vanilla extract.
 

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